1st Dan (Shodan)

  1. Kokyuho.
  2. Suwari-waza, katamewaza – Multiple sitting techniques with pins.
  3. Suwari-waza, nagewaza – Multiple sitting techniques with throws.
  4. Hanmi-handachi waza.
  5. Hanmi-handachi ushirowaza.
  6. Tachi-waza, jiyuwaza.
  7. Ushiro-waza – Partner beginning from behind.
  8. Ushiro-waza – Partner beginning from the front.
  9. Ninin-gake – Two attackers.
  10. Tanken-dori – Disarming of the knife (tanken).
  11. Jo-kata – 31 jo individual movements, form (kata).